Post a comment

75 Minute Yoga 101 Revisiting Warrior Postures

Recorded 10/20/07. Part of continuing Yoga 101 series. Practice revisits warrior postures, introduces use of the yoga block, and of course encourages healthy breathing throughout the vinyasa. Balancing poses also practiced.

Leave your comment Choose an identity MyPodcast user Other Anonymous Username Password Name Web page All of these fields are optional. Type code: Typing characters from the picture helps to ensure that this comment is being created by a real person and not by an automated program