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This gentle sequence is led by teacher Holly O'Donnell of Richmond, VA. Recorded 10/07/07. Holly O’Donnell has been a practitioner of Vinyasa yoga since 2002. Holly was first drawn to Yoga on a lark. A friend said, “Let’s try a Yoga class.” So, grudgingly, Holly went. She has been hooked ever since. Her love for the practice has grown over the years and, as a result, she has attained the 200 Hour Yoga Alliance Teacher Certification. Holly would like to thank the most influential yogini in her life, Arlene Bjork, who has provided advice, inspiration and love.
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